Specialty Areas

I provide a type of therapy known as cognitive behavioral therapy (CBT) for all the clients I work with, regardless of specialty area. CBT examines the relationships between thoughts, feelings, and behaviors. Once these relationships are understood, you can better understand how and why you perceive situations in certain ways and change problematic behavior and thought patterns more easily.

My clinical experience includes but is not limited to the following areas:

  • Anxiety

  • Depression

  • Perinatal and Postpartum Distress

  • Addiction

  • Trauma

  • And other issues, including difficult transitions, finding your identity, motivation problems, attention difficulties, and relationship difficulties

To learn more about my specialty areas and potential therapy outcomes, please go to my one of my specialty pages.